Nov 7, 2020 | Eating Disorders, Nutrition
By Jessica A. Wegener RD, CSSD, LMNT | Owner Positive Nutrition of Omaha LLC The coronavirus (COVID-19) pandemic has shifted many of our daily routines, including the ways we eat. We are living in a time in our lives where it feels like we have lost control over many...
Mar 8, 2020 | Eating Disorders, Nutrition
By Krista Godfrey MS, RD, LMNT | Life Cycle Nutrition LLC When we are babies, we have this inherent ability of knowing when we’re hungry and knowing when we’re full; and, generally, this is honored by our caregivers. As we grow and develop food can start to be used as...
Jan 10, 2020 | Eating Disorders, Nutrition
By Jessica A. Wegener RD, CSSD, LMNT | Owner Positive Nutrition of Omaha LLC I began thinking about writing this blog and did a quick Google search to see what others are saying about body image. I came across a few definitions and descriptions that really intrigued...
Jun 28, 2017 | Eating Disorders, Nutrition
By Jessica Wegener RD, CSSD, LMNT Registered Sports Dietitian, Founder Positive Nutrition of Omaha LLC Healthy eating is not only about what you eat, it also includes our relationship with food, why and how we eat, and the emotions we feel in relationship to what we...
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