Nov 7, 2020 | Eating Disorders, Nutrition
By Jessica A. Wegener RD, CSSD, LMNT | Owner Positive Nutrition of Omaha LLC The coronavirus (COVID-19) pandemic has shifted many of our daily routines, including the ways we eat. We are living in a time in our lives where it feels like we have lost control over many...
Apr 22, 2020 | Eating Disorders
By Alyssa Newman, PsyD, Staff Psychologist, Creighton University Student Counseling Services Our world the last couple of months has been difficult, to say the least—social distancing, cancellations of major events, having to self-quarantine, financial strains etc. We...
Mar 8, 2020 | Eating Disorders, Nutrition
By Krista Godfrey MS, RD, LMNT | Life Cycle Nutrition LLC When we are babies, we have this inherent ability of knowing when we’re hungry and knowing when we’re full; and, generally, this is honored by our caregivers. As we grow and develop food can start to be used as...
Jan 10, 2020 | Eating Disorders, Nutrition
By Jessica A. Wegener RD, CSSD, LMNT | Owner Positive Nutrition of Omaha LLC I began thinking about writing this blog and did a quick Google search to see what others are saying about body image. I came across a few definitions and descriptions that really intrigued...
Mar 29, 2018 | Eating Disorders
By Katy Harvey, MS, RD, LD, CEDRD Eating Disorders Expert If you are going to recover from an eating disorder, you must be willing to accept your body at it’s natural size. This won’t be easy in the “diet culture” that we live in. Notice the countless ways that we...
Feb 22, 2018 | Eating Disorders
By: Aimee Hollendieck I have a client who makes really good book recommendations. One day she emailed me telling me about a book that I would most likely be interested in. When she wrote the title of the book, I knew without a shadow of a doubt that this would be my...
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